(और पढ़ें - थकान दूर करने के लिए क्या खाएं)थोड़ा-थोड़ा लेकिन नियमित भोजन करने से पाचन तंत्र को सक्रिय रखने में मदद मिलती है, और यह आपकी ऊर

Cundī dhāraṇī or mantra also initial appeared during the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhāProduce a every day program of repeating the mantra with consistency. Use short exercise after which you can gradually prolong time as you are feeling comfortable with the

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